1. Purchase Bed Buddy Sinus Pack
2. Heat. I don't mean follow the directions for 30 seconds or whatever they tell you on the box. I mean really heat that sucker as hot as you can stand it.
3. Lay down and place over forehead and eyes. This is very important. The pressure behind your eye socket needs to feel the HEAT!
4. Teach kitten NOT to headbut you at 5:30 am for breakfast. She can wait until you eat.
Oh how I love my Bed Buddy.
No comments:
Post a Comment